Tuesday, September 7, 2010
Chai Tea and Diet helps
This is an amazing tea! Its a Caffeine free, gluten free, all natural tea.
One cup hot water (boiling or pre boiling)
One tea bag of the Bengal Spice Tea
1/4 C. milk
1 tsp. sweetener (sugar, honey, whatever your personal preference is)
This makes a very tasty sweet Chai tea, one that I am now in love with! I highly recommend this drink!
Now I found a great article tonight featuring 25 great dieting tips.
Run by check it out and get some wonderful ideas!